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Saolim School

Kung Fu

Tai Chi Chuan

Chi Kung

Kung Fu (Gong Fu)

The courses are for all levels. The levels are divided in 10 groups. Each group as a program with basic techniques  (Postures, kick, punch, applications, thaos and breathing techniques ). The warming and stretching precede the technique exercise.
The pushing hands et the didactic fights without protection, are in the program for the examination.

Control violence
The world is always on research in wellbeing for the community and for the individual people. Since the world exists, the evolution of human as been based on the fact to avoid suffering, and inventing everything to to eliminate effort to profit and enjoy
of the life without convenience.
The violence who is a negative effect of this evolution, as always follows the wisdom like its shadow, and this appears necessary to equilibrate our nervous system, ant that is also premising to channel the universal energy.

Blooming
Achievement of oneself, wellbeing, spiritual awakening, therapy, formation.
The practice of Kung Fu was created with an aim to to wake up the universal human conscience, the spiritual realization is the ultimate step. The practitioner receives a formation aiming at opening its spirit then to channel energy witch will be transformed into an internal power, the aim is to develop personal capacity and aptitude, according to morphology and kind.
The Saolim Kung Fu is a way of life and joy, it give reapers and it is a guide the obtain a social control.

Energy work
Concentration, reinforcement of the sensible areas, cures, achievements personal.

The way in search of energy cannot be dissociated with the martial art practise, it is also a training of wisdom and patience.

Bound with the Zen meditation, the Chinese techniques inspired from yoga, allows a fast development of the natural energy.
The yin yang concept is a symbol of materialized energy and of the universal balance ; in agreement with the Buddhist practise (Ch’an or Zen), we have there, the matrix of the philosophy which exists in Kung Fu.
Shen (heart or spirit) generates Ch'i (energy or source of life) which generates Jing (power) which is transformed to nourish Shen. This is the basic concept of the interior alchemy used in Chinese martial arts
.